When it comes to setting writing goals, the tricky part is figuring out where to set the bar. You want to set it high enough to be aspirational and challenging, but not so high that it will be impossible to reach, leading to a year of constantly beating yourself up because you’re not accomplishing enough. […]
The practice of art, whether purposeful memoir or other forms of creative expression, can help us dig deeply into our intuitive ways of knowing. Sometimes the answers lie not in our heads but in our hearts, and art is an essential way of tapping into that inner guidance.